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Dad Family Life parenting perspective Tattoos Traumatic brain injury

Jack & Betty, my beloved grandparents

My grandma and grandpa Mortensen were amazing. My grandpa was a WW2 veteran who served in the navy. His ship was shot down and he survived. He lost a lung and had other trauma like being lost out at sea for some time. He was a tough old man. My grandma worked in a garden […]

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40 Forty Years Of Lessons, 41 months of sobriety

This blog post idea is from a hike I did with therapist Elyse Snipes in California at her weekends event. There were a certain amount of stops and viewpoints along the hike and we took our age and divided it by the number of stops and at each spot were to reflect on that age […]

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Happy Fathers Day

I was writing an instagram post about my dad and figured I should write a little blog too because the post had so much detail and there could be SO much more, because that’s how amazing my dad has been. Growing up nightly my dad would scratch my back nightly. It’s one of my favorite […]