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Saving my energy- One Thing A Day

Energy after my TBI has big my biggest side effect. I wake up exhausted daily. I never feel rested. But I always try to look at the positives from this, I should be dead or in a comatose state to seeing tired is no big deal. I will deal with it. But with this comes […]

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Oregon Road Trip

An Oregon road trip for my 40th birthday and our 3 year Anniversary in our home state. Alvord Desert, The Painted Hills, Crater Lake, Crane Hot Springs, Bend, Sisters

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Brain Injury awareness Family friendship Life Life Lessons Marriage passion perspective Sobriety Tattoos Traumatic brain injury Travel

For Better or Worst

Chris and I have been together next month for 8 years. I cannot believe it’s been 8 years. Today we celebrate our 3rd wedding anniversary. I can’t say it’s all been easy and a walk in the park. It’s been my hardest relationship ever, but I know it’s for the right reasons and because he […]

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40 Forty Years Of Lessons, 41 months of sobriety

This blog post idea is from a hike I did with therapist Elyse Snipes in California at her weekends event. There were a certain amount of stops and viewpoints along the hike and we took our age and divided it by the number of stops and at each spot were to reflect on that age […]

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Brain Injury awareness death & friendship dirt bikes Family friendship Friendships Health & Wellness helmet safety Life Life Lessons MIPS MOTOCROSS passion perspective safety Traumatic brain injury

Survivor’s Guilt

What is survivors guilt? I mean I definitely did not think I had this, how could I? I was doing what I loved and so I did not think I had it. Survivors guilt is feelings of guilt for having survived a catastrophe in which others died or did not come out of their injury […]

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Positives from a negative- MY TBI

My TBI (Traumatic Brain Injury) happened. I’m not glad it happened, but it happened and I lived and am here to tell you what this injury and experience has taught me. Here are all the positive things I have taken from this injury over the last two years. I challenge you to find the positives […]

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Happy Fathers Day

I was writing an instagram post about my dad and figured I should write a little blog too because the post had so much detail and there could be SO much more, because that’s how amazing my dad has been. Growing up nightly my dad would scratch my back nightly. It’s one of my favorite […]