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Brain Injury awareness Brain injury tools friendship Give Back Health & Wellness Life Mindset parenting passion perspective Physical Therapy podcasts Traumatic brain injury

Amazing Brain Injury Resources and More

I just wanted to share and spread some great people and amazing resources. Brainstorm for brain injury based in Utah is awesome. I connected with the founders through Instagram. Check out their blog and their website too. Such an amazing resource in the brain injury world. https://brainstormforbraininjury.com/blog/ Also check out IronWill podcast when they Interview […]

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Brain Injury awareness Life Life Lessons Marriage pandemic passion perspective Sobriety Traumatic brain injury Travel

How my TBI and Sobriety Prepared Me For 2020 and It’s Pandemic

I think often how different this would all be if I hadn’t of had a brain injury and if I drank. Or would it since I have a public health background? Honestly it’s hard for me to answer as I think I would have been so much more out there living my life, but then […]

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Friendships Health & Wellness Life Life Lessons Marriage memoir passion perspective Sobriety Traumatic brain injury

I’m going for it! I will write a book.

I’m going for it. I’m also putting it out in the world right now to hold me accountable and so people can ask me how it’s going. I will write a book. I’m beginning to work on it as I type this. I have reached out to an editor, waiting for a response, I have […]

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Brain injury tools Family Life Marriage pandemic passion perspective Sobriety Tattoos Traumatic brain injury Travel

Oregon Road Trip

An Oregon road trip for my 40th birthday and our 3 year Anniversary in our home state. Alvord Desert, The Painted Hills, Crater Lake, Crane Hot Springs, Bend, Sisters

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Brain Injury awareness Family friendship Life Life Lessons Marriage passion perspective Sobriety Tattoos Traumatic brain injury Travel

For Better or Worst

Chris and I have been together next month for 8 years. I cannot believe it’s been 8 years. Today we celebrate our 3rd wedding anniversary. I can’t say it’s all been easy and a walk in the park. It’s been my hardest relationship ever, but I know it’s for the right reasons and because he […]

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Brain Injury awareness Dad death & friendship dirt bikes enneagram Family friendship Friendships Health & Wellness helmet safety home ownership Life Life Lessons Marriage passion perspective Sobriety street bikes Tattoos Traumatic brain injury Travel Uncategorized volunteer

40 Forty Years Of Lessons, 41 months of sobriety

This blog post idea is from a hike I did with therapist Elyse Snipes in California at her weekends event. There were a certain amount of stops and viewpoints along the hike and we took our age and divided it by the number of stops and at each spot were to reflect on that age […]

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Brain Injury awareness Brain injury tools friendship Give Back Health & Wellness helmet safety Life Life Lessons MIPS MOTOCROSS Pacing pandemic passion perspective podcasts Sobriety Traumatic brain injury volunteer

Podsitive Vibes- You Tube & Podcast

Today I recorded with my friend and fellow Survivor Shane’s Podcast, we did a zoom he posted on his you tube and he also did it on facebook life. Go check out Shane to hear it, give him a follow and see all he’s up to and sharing. Shane not only had a TBI, but […]

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Brain Injury awareness death & friendship dirt bikes Family friendship Friendships Health & Wellness helmet safety Life Life Lessons MIPS MOTOCROSS passion perspective safety Traumatic brain injury

Survivor’s Guilt

What is survivors guilt? I mean I definitely did not think I had this, how could I? I was doing what I loved and so I did not think I had it. Survivors guilt is feelings of guilt for having survived a catastrophe in which others died or did not come out of their injury […]

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Brain Injury awareness Brain injury tools Health & Wellness helmet safety Life Life Lessons MIPS MOTOCROSS passion perspective podcasts safety Sobriety Traumatic brain injury

Iron Will Podcast

Definitely go check out the Iron Will Podcast I was able to be on, and if you have an Iron Will get ahold of them and share your story and Iron Will. Loved this one and am so thankful for Shane and Chase and the space they gave me. Definitely give it a listen and […]

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Brain Injury awareness Brain injury tools Health & Wellness Life passion Traumatic brain injury

Health Insurance and Resources

Go check out a blog post I did for Brainstorm For Brain Injury, an amazing UTAH non profit for TBI survivors. I contributed my knowledge with navigating insurance both as a career and as a patient, I am no expert but I have real world experience both throughout my career and personally. https://brainstormforbraininjury.com/blog-post/insurance-brain-injury-and-getting-the-care-you-need/