Check out my podcast episode with an amazing therapist Elyse Snipes. I learned I have survivors guilt and so much more. Great conversation. I had met Elyse when I attended her Weekends retreat in Dana Point California to celebrate my 1 year TBI date, I did a weekend of counseling and learned SO much that […]
This blog post idea is from a hike I did with therapist Elyse Snipes in California at her weekends event. There were a certain amount of stops and viewpoints along the hike and we took our age and divided it by the number of stops and at each spot were to reflect on that age […]
My TBI (Traumatic Brain Injury) happened. I’m not glad it happened, but it happened and I lived and am here to tell you what this injury and experience has taught me. Here are all the positive things I have taken from this injury over the last two years. I challenge you to find the positives […]
I was writing an instagram post about my dad and figured I should write a little blog too because the post had so much detail and there could be SO much more, because that’s how amazing my dad has been. Growing up nightly my dad would scratch my back nightly. It’s one of my favorite […]
A life and love of moto!
I volunteer for OHSU ThinkFirst and during this time of COVID we are not able to go to schools and do our VIP- Voices of Impact speeches. I was asked to record one and send it to the manger at OHSU ThinkFirst. Here is the speech I normally do for middle school students as part […]