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Life Life Lessons podcasts Sobriety Traumatic brain injury

Sobriety Corps Podcast

Check out my podcast episode on Sobriety Corps. I talk about my sobriety journey, how I can relate so much to now living with brain injury and how I used to drink to forget and would do anything to remember now. Check it out. And disclaimer: I sound great, I sound fine. What you can’t […]

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40 Forty Years Of Lessons, 41 months of sobriety

This blog post idea is from a hike I did with therapist Elyse Snipes in California at her weekends event. There were a certain amount of stops and viewpoints along the hike and we took our age and divided it by the number of stops and at each spot were to reflect on that age […]

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Podsitive Vibes- You Tube & Podcast

Today I recorded with my friend and fellow Survivor Shane’s Podcast, we did a zoom he posted on his you tube and he also did it on facebook life. Go check out Shane to hear it, give him a follow and see all he’s up to and sharing. Shane not only had a TBI, but […]

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friendship Friendships Life Life Lessons Travel

Friends Through It All

I have known Heather for years, since about 1998 and it’s her birthday! So happy to be here to celebrate another one with her. Heather lived in Oregon for a long time but was raised all over, her dad is from Cali and I did have the chance to go and meet that side in […]

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Brain Injury awareness Brain injury tools Health & Wellness MIPS MOTOCROSS perspective safety Traumatic brain injury volunteer

TBI Awareness- Feature on Collidescopes

Check out my presentation on the Collidescopes Brain Injury Team group zoom. I start speaking around 23 minutes. I am so proud and love seeing myself speak, I can see such huge improvements since last year in my speaking and being able to process. If you have a brain Injury, I highly recommend doing videos […]

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Brain Injury awareness death & friendship dirt bikes Family friendship Friendships Health & Wellness helmet safety Life Life Lessons MIPS MOTOCROSS passion perspective safety Traumatic brain injury

Survivor’s Guilt

What is survivors guilt? I mean I definitely did not think I had this, how could I? I was doing what I loved and so I did not think I had it. Survivors guilt is feelings of guilt for having survived a catastrophe in which others died or did not come out of their injury […]

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Brain Injury awareness Brain injury tools Health & Wellness Life podcasts Traumatic brain injury

Memory Strategies for Doctor Visits and Life After 🧠 Injury and Any Illness or Injury

I wanted to share this since I just finished it. I have a psych appointment tomorrow and it’s been since July 1. However, at every appointment she asks me what I have been up to and while I’m zoom or in person and I have to take time to look through my calendar to tell […]

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Brain Injury awareness Brain injury tools Health & Wellness Life passion Traumatic brain injury

Health Insurance and Resources

Go check out a blog post I did for Brainstorm For Brain Injury, an amazing UTAH non profit for TBI survivors. I contributed my knowledge with navigating insurance both as a career and as a patient, I am no expert but I have real world experience both throughout my career and personally. https://brainstormforbraininjury.com/blog-post/insurance-brain-injury-and-getting-the-care-you-need/

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Brain Injury awareness Life Life Lessons MOTOCROSS perspective Traumatic brain injury Travel

“I Can’t”….

I can’t is a two letter word not in my vocabulary. I don’t believe in this word. I also find it extremely offensive to say as some people might truly not be able to do something that I can and saying I can’t is offensive. Like for example with my Taumatic Brain Injury, sure there […]

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Brainstorm for Brain Injury

Check out this amazing non profit organization and what they are doing to help in the brain injury world. They featured a blog post about me today too. So check out their blog and then their services if you need any help. The team consists of a physiatrist and two ladies who’s purpose it is […]