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Brain Injury awareness Health & Wellness Life Life Lessons mental health Mindset perspective Physical Therapy Running Sobriety Traumatic brain injury

Last 90 Days of 2020

This year has been interesting. It definitely did not go as planned and not for just me, but for everyone. I personally thought this was my year, after two really tough, life changing years we were so hopeful it would be a great year, we had so many plans and high hopes that things would […]

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Brain Injury awareness Life Life Lessons MOTOCROSS perspective Traumatic brain injury Travel

“I Can’t”….

I can’t is a two letter word not in my vocabulary. I don’t believe in this word. I also find it extremely offensive to say as some people might truly not be able to do something that I can and saying I can’t is offensive. Like for example with my Taumatic Brain Injury, sure there […]

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Brain Injury awareness Brain injury tools Life Life Lessons Sobriety Traumatic brain injury Travel

Traumatic Brain Injury and My Travel Thoughts💭

Travel since TBI has been interesting. I enjoyed traveling pre TBI and have been lucky to be able to do so and am still able to do it. It’s one thing I can still do safely, I just have to plan it a little differently and at times when I run into issues, especially when […]

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Life Life Lessons perspective Sobriety Uncategorized

Victim Impact Panel Speech

I also just found this video from when I was practicing my Victim Impact Panel Speech for people that attend after getting a DUI, I once was one of those people who attended and it changed me. I never drank again. It’s interesting to see the difference in a year between my speaking. This is […]

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Brain Injury awareness death & friendship Friendships Health & Wellness Life Life Lessons MIPS MOTOCROSS pandemic perspective podcasts Traumatic brain injury Travel

Mindset May 🧠

Mindset May! I can say with full transparency that I didn’t always have the mindset I have now. I used to definitely have a lot of negativity in me, life wasn’t fair, why did bad things happen to good people? But then I realized it’s life, bad things do happen to good people. No rhyme […]

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pandemic

What I Learned This Week

The CoronaVirus freak out has been real. The virus is also real. So you should be concerned and take it seriously. I wasn’t worried. I didn’t take it serious at first. But just in a week holy crap, it’s spread so much and is impacting so many. I just have a traumatic brain injury. I […]

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podcasts

Brain Injury Podcasts- Share Your Story

Podcasts and brain injury specific ones are great as a survivor and even for non survivors to listen to and learn from. Check out the 3 below I have been able to share my story on. There are plenty of other great ones too that I will post. I have been on a few podcasts […]

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Health & Wellness Life Running Traumatic brain injury Travel

I can do hard things..

I love Austin, Texas and I love Rachel Hollis, so when she said they were putting on a run I was all about it! However she is big on pushing yourself, challenging yourself and if a 5k is easy challenge yourself and do the half! So then I was like, I am so doing the […]