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Life Life Lessons podcasts Sobriety Traumatic brain injury

Sobriety Corps Podcast

Check out my podcast episode on Sobriety Corps. I talk about my sobriety journey, how I can relate so much to now living with brain injury and how I used to drink to forget and would do anything to remember now. Check it out. And disclaimer: I sound great, I sound fine. What you can’t […]

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Brain Injury awareness Brain injury tools Family Health & Wellness Life Life Lessons Pacing

Saving my energy- One Thing A Day

Energy after my TBI has big my biggest side effect. I wake up exhausted daily. I never feel rested. But I always try to look at the positives from this, I should be dead or in a comatose state to seeing tired is no big deal. I will deal with it. But with this comes […]

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Brain injury tools Life Life Lessons parenting

TBI Memory Tool for Distance Learning Kids Schedule

Here’s a memory tool I just thought of. I have no idea my sons school schedule, trying to memorize it won’t happen. I have it all in my phone calendar as well as alarms and alerts set. Then I was like duh I should set it as my phone lock screen and bam! Problem solved, […]

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40 Forty Years Of Lessons, 41 months of sobriety

This blog post idea is from a hike I did with therapist Elyse Snipes in California at her weekends event. There were a certain amount of stops and viewpoints along the hike and we took our age and divided it by the number of stops and at each spot were to reflect on that age […]

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Brain Injury awareness Brain injury tools friendship Give Back Health & Wellness helmet safety Life Life Lessons MIPS MOTOCROSS Pacing pandemic passion perspective podcasts Sobriety Traumatic brain injury volunteer

Podsitive Vibes- You Tube & Podcast

Today I recorded with my friend and fellow Survivor Shane’s Podcast, we did a zoom he posted on his you tube and he also did it on facebook life. Go check out Shane to hear it, give him a follow and see all he’s up to and sharing. Shane not only had a TBI, but […]

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Brain Injury awareness death & friendship dirt bikes Family friendship Friendships Health & Wellness helmet safety Life Life Lessons MIPS MOTOCROSS passion perspective safety Traumatic brain injury

Survivor’s Guilt

What is survivors guilt? I mean I definitely did not think I had this, how could I? I was doing what I loved and so I did not think I had it. Survivors guilt is feelings of guilt for having survived a catastrophe in which others died or did not come out of their injury […]

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Brain Injury awareness Brain injury tools Health & Wellness Life podcasts Traumatic brain injury

Memory Strategies for Doctor Visits and Life After 🧠 Injury and Any Illness or Injury

I wanted to share this since I just finished it. I have a psych appointment tomorrow and it’s been since July 1. However, at every appointment she asks me what I have been up to and while I’m zoom or in person and I have to take time to look through my calendar to tell […]

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Brain Injury awareness Family finances friendship Health & Wellness home ownership Life Life Lessons Marriage perspective street bikes Traumatic brain injury Travel

Positives from a negative- MY TBI

My TBI (Traumatic Brain Injury) happened. I’m not glad it happened, but it happened and I lived and am here to tell you what this injury and experience has taught me. Here are all the positive things I have taken from this injury over the last two years. I challenge you to find the positives […]

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Brain Injury awareness Brain injury tools Health & Wellness helmet safety Life Life Lessons MIPS MOTOCROSS passion perspective podcasts safety Sobriety Traumatic brain injury

Iron Will Podcast

Definitely go check out the Iron Will Podcast I was able to be on, and if you have an Iron Will get ahold of them and share your story and Iron Will. Loved this one and am so thankful for Shane and Chase and the space they gave me. Definitely give it a listen and […]

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Brain Injury awareness Brain injury tools Health & Wellness Life passion Traumatic brain injury

Health Insurance and Resources

Go check out a blog post I did for Brainstorm For Brain Injury, an amazing UTAH non profit for TBI survivors. I contributed my knowledge with navigating insurance both as a career and as a patient, I am no expert but I have real world experience both throughout my career and personally. https://brainstormforbraininjury.com/blog-post/insurance-brain-injury-and-getting-the-care-you-need/