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Life Life Lessons podcasts Sobriety Traumatic brain injury

Sobriety Corps Podcast

Check out my podcast episode on Sobriety Corps. I talk about my sobriety journey, how I can relate so much to now living with brain injury and how I used to drink to forget and would do anything to remember now. Check it out. And disclaimer: I sound great, I sound fine. What you can’t […]

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Brain injury tools Family Life Marriage pandemic passion perspective Sobriety Tattoos Traumatic brain injury Travel

Oregon Road Trip

An Oregon road trip for my 40th birthday and our 3 year Anniversary in our home state. Alvord Desert, The Painted Hills, Crater Lake, Crane Hot Springs, Bend, Sisters

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Brain Injury awareness Dad death & friendship dirt bikes enneagram Family friendship Friendships Health & Wellness helmet safety home ownership Life Life Lessons Marriage passion perspective Sobriety street bikes Tattoos Traumatic brain injury Travel Uncategorized volunteer

40 Forty Years Of Lessons, 41 months of sobriety

This blog post idea is from a hike I did with therapist Elyse Snipes in California at her weekends event. There were a certain amount of stops and viewpoints along the hike and we took our age and divided it by the number of stops and at each spot were to reflect on that age […]

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Brain Injury awareness Brain injury tools friendship Give Back Health & Wellness helmet safety Life Life Lessons MIPS MOTOCROSS Pacing pandemic passion perspective podcasts Sobriety Traumatic brain injury volunteer

Podsitive Vibes- You Tube & Podcast

Today I recorded with my friend and fellow Survivor Shane’s Podcast, we did a zoom he posted on his you tube and he also did it on facebook life. Go check out Shane to hear it, give him a follow and see all he’s up to and sharing. Shane not only had a TBI, but […]

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Brain Injury awareness Brain injury tools Health & Wellness Life podcasts Traumatic brain injury

Memory Strategies for Doctor Visits and Life After 🧠 Injury and Any Illness or Injury

I wanted to share this since I just finished it. I have a psych appointment tomorrow and it’s been since July 1. However, at every appointment she asks me what I have been up to and while I’m zoom or in person and I have to take time to look through my calendar to tell […]

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Brain Injury awareness Life Life Lessons MOTOCROSS perspective Traumatic brain injury Travel

“I Can’t”….

I can’t is a two letter word not in my vocabulary. I don’t believe in this word. I also find it extremely offensive to say as some people might truly not be able to do something that I can and saying I can’t is offensive. Like for example with my Taumatic Brain Injury, sure there […]

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Brain Injury awareness Brain injury tools friendship Friendships Health & Wellness Life Life Lessons Marriage perspective Traumatic brain injury

What Independence Means To Me 🧠🖤

Happy Independence Day! I have always done fun trips back to when we would do the 4th at Lake Tapps every year to our family friends amazing lakeside home, it was such a blast! For the past years we have usually went to the woods or a friends neighborhood to celebrate. We don’t talk to […]

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finances friendship Give Back Health & Wellness home ownership Life Life Lessons Marriage perspective Travel volunteer

Wants 🆚 Needs

Wants vs Needs. Do I really need it or do I just want it? I grew up never having a lot of wants. I didn’t have the fanciest clothes, the fanciest dinners, but I always had a fridge full of food, dinner on the table and a house well stocked with basic necessities. I acknowledge […]

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dirt bikes Health & Wellness helmet safety Life Life Lessons passion perspective Sobriety Traumatic brain injury Travel

6 years! So grateful!

Today it’s been 6 years since I got on my dirt bike after drinking at the Oregon Dunes and flew down a ravine, knocked myself out and broke my back. I was life flighted from Coos Bay to Portland, I was in the hospital for a week at least and the road to recovery was […]

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Brain Injury awareness dirt bikes finances Health & Wellness home ownership Life Life Lessons Marriage MIPS MOTOCROSS Tattoos Traumatic brain injury

🧠🏍The Day I Wanted To Quit My Job…It Happened, But Not How I Ever Hoped It Would Happen…

I never imagined the day I would leave work annoyed wishing I didn’t have to work and asking my husband what I could do to quit my job would turn into the day I never went back to that job. Not only did I “quit” that job, but I can’t work a full time job […]