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Trailercast Podcast- Survivor Guilt

Check out my podcast episode with an amazing therapist Elyse Snipes. I learned I have survivors guilt and so much more. Great conversation. I had met Elyse when I attended her Weekends retreat in Dana Point California to celebrate my 1 year TBI date, I did a weekend of counseling and learned SO much that […]

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When My Mindset Shifted: My Newborn Son and His Journey

I realized today I have never posted my sons journey, the journey that changed my life and mindset forever. I have to shout out to my parents, Jaxson’s grandparents for being there daily though it all. When my husband was at work, my mom took me and accompanied me many days. My in laws also […]

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Brain Injury awareness Brain injury tools friendship Give Back Health & Wellness Life Mindset parenting passion perspective Physical Therapy podcasts Traumatic brain injury

Amazing Brain Injury Resources and More

I just wanted to share and spread some great people and amazing resources. Brainstorm for brain injury based in Utah is awesome. I connected with the founders through Instagram. Check out their blog and their website too. Such an amazing resource in the brain injury world. https://brainstormforbraininjury.com/blog/ Also check out IronWill podcast when they Interview […]

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Brain Injury awareness Brain injury tools Health & Wellness Life mental health Mindset perspective podcasts Traumatic brain injury

Mental Health

Mental health runs in my genetics, I don’t know if I was truly aware of it when I was younger or understood it. When I got a job working in a busy ER I became super aware of mental health. It really made me aware that I have it in my family and need to […]

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Life Life Lessons podcasts Sobriety Traumatic brain injury

Sobriety Corps Podcast

Check out my podcast episode on Sobriety Corps. I talk about my sobriety journey, how I can relate so much to now living with brain injury and how I used to drink to forget and would do anything to remember now. Check it out. And disclaimer: I sound great, I sound fine. What you can’t […]

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Brain Injury awareness Brain injury tools friendship Give Back Health & Wellness helmet safety Life Life Lessons MIPS MOTOCROSS Pacing pandemic passion perspective podcasts Sobriety Traumatic brain injury volunteer

Podsitive Vibes- You Tube & Podcast

Today I recorded with my friend and fellow Survivor Shane’s Podcast, we did a zoom he posted on his you tube and he also did it on facebook life. Go check out Shane to hear it, give him a follow and see all he’s up to and sharing. Shane not only had a TBI, but […]

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Brain Injury awareness Brain injury tools Health & Wellness helmet safety Life Life Lessons MIPS MOTOCROSS passion perspective podcasts safety Sobriety Traumatic brain injury

Iron Will Podcast

Definitely go check out the Iron Will Podcast I was able to be on, and if you have an Iron Will get ahold of them and share your story and Iron Will. Loved this one and am so thankful for Shane and Chase and the space they gave me. Definitely give it a listen and […]

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Brain Injury awareness Life Life Lessons MOTOCROSS perspective Traumatic brain injury Travel

“I Can’t”….

I can’t is a two letter word not in my vocabulary. I don’t believe in this word. I also find it extremely offensive to say as some people might truly not be able to do something that I can and saying I can’t is offensive. Like for example with my Taumatic Brain Injury, sure there […]

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Brain Injury Podcasts- Share Your Story

Podcasts and brain injury specific ones are great as a survivor and even for non survivors to listen to and learn from. Check out the 3 below I have been able to share my story on. There are plenty of other great ones too that I will post. I have been on a few podcasts […]