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Life Life Lessons podcasts Sobriety Traumatic brain injury

Sobriety Corps Podcast

Check out my podcast episode on Sobriety Corps. I talk about my sobriety journey, how I can relate so much to now living with brain injury and how I used to drink to forget and would do anything to remember now. Check it out. And disclaimer: I sound great, I sound fine. What you can’t […]

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Brain Injury awareness Brain injury tools Family Health & Wellness Life Life Lessons Pacing

Saving my energy- One Thing A Day

Energy after my TBI has big my biggest side effect. I wake up exhausted daily. I never feel rested. But I always try to look at the positives from this, I should be dead or in a comatose state to seeing tired is no big deal. I will deal with it. But with this comes […]

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40 Forty Years Of Lessons, 41 months of sobriety

This blog post idea is from a hike I did with therapist Elyse Snipes in California at her weekends event. There were a certain amount of stops and viewpoints along the hike and we took our age and divided it by the number of stops and at each spot were to reflect on that age […]

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friendship Friendships Life Life Lessons Travel

Friends Through It All

I have known Heather for years, since about 1998 and it’s her birthday! So happy to be here to celebrate another one with her. Heather lived in Oregon for a long time but was raised all over, her dad is from Cali and I did have the chance to go and meet that side in […]

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Brain Injury awareness Brain injury tools Health & Wellness MIPS MOTOCROSS perspective safety Traumatic brain injury volunteer

TBI Awareness- Feature on Collidescopes

Check out my presentation on the Collidescopes Brain Injury Team group zoom. I start speaking around 23 minutes. I am so proud and love seeing myself speak, I can see such huge improvements since last year in my speaking and being able to process. If you have a brain Injury, I highly recommend doing videos […]

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Brain Injury awareness death & friendship dirt bikes Family friendship Friendships Health & Wellness helmet safety Life Life Lessons MIPS MOTOCROSS passion perspective safety Traumatic brain injury

Survivor’s Guilt

What is survivors guilt? I mean I definitely did not think I had this, how could I? I was doing what I loved and so I did not think I had it. Survivors guilt is feelings of guilt for having survived a catastrophe in which others died or did not come out of their injury […]

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Brain Injury awareness Brain injury tools Health & Wellness Life passion Traumatic brain injury

Health Insurance and Resources

Go check out a blog post I did for Brainstorm For Brain Injury, an amazing UTAH non profit for TBI survivors. I contributed my knowledge with navigating insurance both as a career and as a patient, I am no expert but I have real world experience both throughout my career and personally. https://brainstormforbraininjury.com/blog-post/insurance-brain-injury-and-getting-the-care-you-need/

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Brain Injury awareness Life Life Lessons MOTOCROSS perspective Traumatic brain injury Travel

“I Can’t”….

I can’t is a two letter word not in my vocabulary. I don’t believe in this word. I also find it extremely offensive to say as some people might truly not be able to do something that I can and saying I can’t is offensive. Like for example with my Taumatic Brain Injury, sure there […]

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Brainstorm for Brain Injury

Check out this amazing non profit organization and what they are doing to help in the brain injury world. They featured a blog post about me today too. So check out their blog and then their services if you need any help. The team consists of a physiatrist and two ladies who’s purpose it is […]

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Brain Injury awareness Life Life Lessons perspective

I’m a Shitty Driver 👎🚧🚗

True story. Ever since I got my license, I have been a shitty driver. For the first time ever I have had a clean, spotless driving record for the last 2 years. Oh wait, did I forget to mention I haven’t drove since 5/16/18 the date I got my traumatic brain Injury? I got my […]