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Brain Injury awareness Brain injury tools enneagram Health & Wellness helmet safety Marriage MIPS MOTOCROSS Pacing perspective podcasts safety Sobriety street bikes Traumatic brain injury Travel

Trailercast Podcast- Survivor Guilt

Check out my podcast episode with an amazing therapist Elyse Snipes. I learned I have survivors guilt and so much more. Great conversation. I had met Elyse when I attended her Weekends retreat in Dana Point California to celebrate my 1 year TBI date, I did a weekend of counseling and learned SO much that […]

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Health & Wellness Life parenting perspective Sobriety

Halloween Before & After Sobriety

Halloween has definitely not been the same since we got sober. Halloween for me was always a reason to get dressed up and drunk. I just don’t honestly feel the same now that I am sober about dressing up and celebrating halloweeen and as a mom, my teenager is not into it. So we really […]

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Brain injury tools Family Life Marriage pandemic passion perspective Sobriety Tattoos Traumatic brain injury Travel

Oregon Road Trip

An Oregon road trip for my 40th birthday and our 3 year Anniversary in our home state. Alvord Desert, The Painted Hills, Crater Lake, Crane Hot Springs, Bend, Sisters

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Brain Injury awareness Family friendship Life Life Lessons Marriage passion perspective Sobriety Tattoos Traumatic brain injury Travel

For Better or Worst

Chris and I have been together next month for 8 years. I cannot believe it’s been 8 years. Today we celebrate our 3rd wedding anniversary. I can’t say it’s all been easy and a walk in the park. It’s been my hardest relationship ever, but I know it’s for the right reasons and because he […]

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40 Forty Years Of Lessons, 41 months of sobriety

This blog post idea is from a hike I did with therapist Elyse Snipes in California at her weekends event. There were a certain amount of stops and viewpoints along the hike and we took our age and divided it by the number of stops and at each spot were to reflect on that age […]

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friendship Friendships Life Life Lessons Travel

Friends Through It All

I have known Heather for years, since about 1998 and it’s her birthday! So happy to be here to celebrate another one with her. Heather lived in Oregon for a long time but was raised all over, her dad is from Cali and I did have the chance to go and meet that side in […]

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Brain Injury awareness Brain injury tools Health & Wellness MIPS MOTOCROSS perspective safety Traumatic brain injury volunteer

TBI Awareness- Feature on Collidescopes

Check out my presentation on the Collidescopes Brain Injury Team group zoom. I start speaking around 23 minutes. I am so proud and love seeing myself speak, I can see such huge improvements since last year in my speaking and being able to process. If you have a brain Injury, I highly recommend doing videos […]

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friendship Friendships Life Life Lessons Marriage Tattoos Traumatic brain injury Travel

2 Best Friends Share The Day They Were Born

Two of my best friends share a birthday on the same day, August 3rd. So happy birthday to Shanna and Kristin. Two amazing women, two totally different women and two totally different relationships and stories throughout my life. I appreciate them both so much and have loved living my life with them and learning from […]

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Brain Injury awareness Family finances friendship Health & Wellness home ownership Life Life Lessons Marriage perspective street bikes Traumatic brain injury Travel

Positives from a negative- MY TBI

My TBI (Traumatic Brain Injury) happened. I’m not glad it happened, but it happened and I lived and am here to tell you what this injury and experience has taught me. Here are all the positive things I have taken from this injury over the last two years. I challenge you to find the positives […]

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Brain Injury awareness Brain injury tools Health & Wellness helmet safety Life Life Lessons MIPS MOTOCROSS passion perspective podcasts safety Sobriety Traumatic brain injury

Iron Will Podcast

Definitely go check out the Iron Will Podcast I was able to be on, and if you have an Iron Will get ahold of them and share your story and Iron Will. Loved this one and am so thankful for Shane and Chase and the space they gave me. Definitely give it a listen and […]