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Trailercast Podcast- Survivor Guilt

Check out my podcast episode with an amazing therapist Elyse Snipes. I learned I have survivors guilt and so much more. Great conversation. I had met Elyse when I attended her Weekends retreat in Dana Point California to celebrate my 1 year TBI date, I did a weekend of counseling and learned SO much that […]

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enneagram Life Lessons Mindset perspective podcasts Traumatic brain injury Travel

No.7 The Adventurer- Enneagram

I first learned about the enneagram when I went to the Weekends counseling that I did In California with Elyse Snipes. She had emailed us a link to the preferred test to take and so I took it and brought the results with me to my weekend of counseling. This sparked my interest into something […]

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Brain Injury awareness Brain injury tools Health & Wellness Life mental health Mindset perspective podcasts Traumatic brain injury

Mental Health

Mental health runs in my genetics, I don’t know if I was truly aware of it when I was younger or understood it. When I got a job working in a busy ER I became super aware of mental health. It really made me aware that I have it in my family and need to […]

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40 Forty Years Of Lessons, 41 months of sobriety

This blog post idea is from a hike I did with therapist Elyse Snipes in California at her weekends event. There were a certain amount of stops and viewpoints along the hike and we took our age and divided it by the number of stops and at each spot were to reflect on that age […]

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Brain Injury awareness Life Life Lessons MOTOCROSS perspective Traumatic brain injury Travel

“I Can’t”….

I can’t is a two letter word not in my vocabulary. I don’t believe in this word. I also find it extremely offensive to say as some people might truly not be able to do something that I can and saying I can’t is offensive. Like for example with my Taumatic Brain Injury, sure there […]

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enneagram Health & Wellness Life Travel

How I spent my 1 year TBI anniversary- Weekends! A weekend of counseling in California w/Elise Snipes

I had heard of Elise Snipes from Rachel Hollis’s Made for More Amazon Prime documentary. Elise was a speaker at one of her first Rise Events. I had seen this movie in theaters first and went home and googled Elise who is a Marriage and Family Therapist. Or maybe I am making that up, brain […]